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types of walking

  • ఎలా నడిచినా ఒక్కటే.

    తీపిగా విశ్రాంతిగా నడవాలా, గబగబా నడవాలా అని డైలమా వుంటుంది. ఎదో ఒక యాక్టివిటి శరీరానికి ముఖ్యం గనుక ఎలా నడిచినా పర్లేదు. ఐదేసి నిమిషాల చొప్పున…

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